Thai Coconut Beetroot Soup322 kcal

Thai Coconut Beetroot Soup

75 min serves 4
VeganGluten-Free
4gprotein19gcarbs28gfat

Ingredients

  • 500 g beetroot
  • 1 bell pepper
  • 400 ml coconut milk
  • lemon juice
  • 1 onion
  • salt
  • 1 tsp thai curry paste
  • 2 tablespoons vegetable oil
  • 300 ml vegetable stock

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Method

From foodista.com — read the original

  1. Remove the leafy parts of the beetroot. Do not trim the roots so that it does not bleed
  2. Add the beetroot to a pot, cover with plenty of water, bring to the boil and then simmer until tender (between 45-60 mins depending on its size).
  3. Drain the beetroot and when pieces are cool down peel and chop them.
  4. Add the oil to a saucepan and fry the onion for about 7 mins until soft.
  5. Add in the beetroot and curry paste and cook for a few mins. Stir in the coconut milk and stock, season with salt and pepper and bring to the boil then reduce to a simmer for about 5 mins.
  6. Let the soup cool and whizz with a hand held blender or in a food processor.
  7. Add lemon juice to you taste and adjust season and serve.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com