322 kcalThai Coconut Beetroot Soup
75 min serves 4
VeganGluten-Free
4gprotein19gcarbs28gfat
Ingredients
- •500 g beetroot
- •1 bell pepper
- •400 ml coconut milk
- •lemon juice
- •1 onion
- •salt
- •1 tsp thai curry paste
- •2 tablespoons vegetable oil
- •300 ml vegetable stock
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Method
From foodista.com — read the original
- Remove the leafy parts of the beetroot. Do not trim the roots so that it does not bleed
- Add the beetroot to a pot, cover with plenty of water, bring to the boil and then simmer until tender (between 45-60 mins depending on its size).
- Drain the beetroot and when pieces are cool down peel and chop them.
- Add the oil to a saucepan and fry the onion for about 7 mins until soft.
- Add in the beetroot and curry paste and cook for a few mins. Stir in the coconut milk and stock, season with salt and pepper and bring to the boil then reduce to a simmer for about 5 mins.
- Let the soup cool and whizz with a hand held blender or in a food processor.
- Add lemon juice to you taste and adjust season and serve.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com