Thai Coconut Curry Lentil Soup233 kcal

Thai Coconut Curry Lentil Soup

40 min serves 5
VeganGluten-Free
10gprotein28gcarbs8gfat

Ingredients

  • ¼ cup cilantro
  • 1 teaspoon garlic
  • 1 teaspoon ginger
  • 1 can coconut milk
  • 1 tablespoon olive oil
  • 1 cup onion
  • 1 cup lentils
  • ½ teaspoon salt
  • 1 inch sweet potato
  • 2 teaspoons thai curry paste
  • ¼ teaspoon turmeric
  • 6 cups water

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Method

From foodista.com — read the original

  1. Heat olive oil in a medium saucepan.
  2. Add the onions, ginger and garlic. Cook over medium heat until softened, about 3-4 minutes. Stir in Thai red curry paste, and cook several minutes or until fragrant.
  3. Add water, lentils, sweet potatoes and turmeric. Bring to a boil, then reduce heat to medium-low, cover and cook about 20-25 minutes or until lentils and sweet potatoes are soft.
  4. Add salt and stir in coconut milk. Cook five more minutes.
  5. Garnish with fresh cilantro.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

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Recipe and photo via Spoonacular · original recipe at foodista.com