138 kcalTofu Chickpeas Lettuce Wraps
30 min serves 8
VeganDairy-Free
10gprotein11gcarbs6gfat
Ingredients
- •¼ cup carrots
- •1 cup chickpeas
- •3 chili peppers
- •1 tbsp cilantro
- •2 cloves garlic
- •1 tsp ginger paste
- •2 tbsp soy sauce
- •1 tsp maple syrup
- •1 tbsp olive oil
- •⅜ tsp salt
- •1½ pounds tofu
- •¼ cup warm water
- •¼ cup white of green onions
- •1 tsp sesame seeds
- •2 tbsp vinegar
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Method
From foodista.com — read the original
- Soak the whole red chilies in warm water for 10 minutes and grind into a smooth paste. Keep it aside.
- Heat oil in a nonstick pan/wok and add garlic, ginger and sesame seeds.
- Add scallions/green onions into the pan and saut well.
- Add carrots and mix again.
- Add the prepared chili paste, soy sauce, and vinegar and mix very well.
- Add Tofu, mix, cover and cook for 2 minutes.
- Add chickpeas, salt and maple syrup.
- Mix and again cover and cook for 2 minutes. Lastly, add cilantro mix properly and turn off the flame.
- Serve the tofu chickpeas mix on the fresh lettuce leaves and top it with few drops of lemon juice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo via Spoonacular · original recipe at foodista.com