168 kcalTostone Stuffed Pancakes with a Chocolate Peanut Butter Syrup
45 min serves 12
3gprotein30gcarbs4gfat
Ingredients
- •1 cup flour
- •1 tsp baking soda
- •2 tsp baking powder
- •⅛ tsp sea salt
- •⅛ tsp cinnamon
- •⅛ tsp vanilla
- •1 cup almond milk
- •2 eggs
- •½ Tbsp butter
- •2½ tsp coconut oil
- •3 Tbsp sugar
- •½ cup sugar
- •½ cup water
- •¼ cup honey
- •½ cup ground chocolate peanut butter
- •24 tostones
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From foodista.com — read the original
- Whisk together your first seven ingredients (flour, baking soda, baking powder, sea salt, cinnamon, vanilla, and milk) until thoroughly mixed and then set aside.
- In a separate bowl, cream your egg yolks, butter, coconut oil, and sugar.
- In yet another separate bowl, whip your egg whites into a meringue; you can do this by hand (if you really want to) but throwing it in the Kitchenaid on high for a few minutes saves your arm and gives you really nice, stiff peaks.
- To assemble everything, first fold in your creamed egg yolk mixture until incorporated.
- Then carefully fold in your meringue (also until incorporated; you cannot be too aggressive with your meringue or youll knock all the air out of it!).
- Chill in the fridge for about 10 minutes.
- Preheat your griddle to about 350 and spray with coconut oil liberally.
- Pour about 3-4 tablespoons of batter onto the griddle.
- Gently lay a tostone in the center of the pancake and top with 1 or 2 more tablespoons of batter.
- Flip when needed (usually when the edges start bubbling, but you can easily check with a spatula) until golden brown on both sides.
- For the syrup, rapidly simmer the entire mixture for about 3-4 minutes over medium heat.
- Remove and strain if desired (if you dont want peanut bits in your syrup) before pouring over pancakes.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at foodista.com