574 kcalTrinidadian Chicken Potato Curry
170 min serves 4
Gluten-FreeDairy-Free
35gprotein25gcarbs37gfat
Ingredients
- •2 lbs chicken thighs
- •1 onion
- •6 garlic cloves
- •1 Tsp thyme
- •1 Tsp hot sauce
- •¼ Tsp powdered ginger
- •4¾ tsp curry powder
- •1 Tsp coconut oil
- •1 Tsp cilantro
- •1 scallion
- •1 Tbsp vegetable oil
- •1 Tsp amchar masala
- •½ Tsp cumin
- •½ Tsp salt
- •1 cup water
- •2 potatoes
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Method
Adapted from foodista.com
- Wash and pat dry chicken thighs.
- In a sealable container, combine all marinade ingredients.
- Toss chicken in marinade, cover and refrigerate for at least 2 hours.
- In a Dutch oven, heat vegetable oil over medium high heat.
- Add onions and sauté until tender.
- Add garlic and continue to sauté until fragrant.
- Sprinkle onions and garlic with curry powder and stir to evenly coat.
- Add 1 tablespoon of water and cook for one minute, stirring constantly.
- Add chicken and marinade.
- Sauté until lightly browned, about 5 minutes.
- If you want a thick curry add potatoes now, otherwise set aside.
- Sprinkle chicken with amchar masala, cumin and salt.
- Toss to coat.
- Pour in one cup of water and bring to a boil.
- Reduce heat, cover pot and simmer for 20 minutes.
- If you reserved the potatoes for a thinner curry, add them to the pot after twenty minutes.
- Continue to simmer for an additional twenty minutes until chicken reaches an internal temperature of 165°F and potatoes are cooked through.
- Serve warm with roti or rice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.