808 kcalWhite Bean and Garlic Soup with Spinach and Crispy Prosciutto
60 min serves 4
Dairy-Free
38gprotein107gcarbs28gfat
Ingredients
- •30 oz canned white beans
- •½ cup carrots
- •1 loaf bread
- •2 sprigs rosemary
- •1 head garlic
- •5 cups chicken broth
- •4 tbsp olive oil
- •1 small onion
- •3 oz prosciutto
- •1 dash red pepper flakes
- •salt and pepper
- •1 bunch spinach
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Method
Adapted from foodista.com
- Heat 1 tablespoon olive oil in a dutch oven at med-high heat.
- Add chopped prosciutto.
- Cook, stirring to break up the clumpy pieces, until crisped, 5-7 minutes.
- Remove with a slotted spoon to a paper towel-lined plate and set aside.
- To the fat in the pan, add the garlic head, cut-side down, onion, carrot and red pepper flakes. Cook, stirring occasionally until onion is softened, about 5-8 minutes.
- Add 1 sprig rosemary, broth and beans.
- Bring to a simmer.
- Reduce heat to medium-low.
- Simmer until the garlic is soft, about 30 minutes, removing the rosemary sprig halfway through cooking.
- Meanwhile, heat the oven to 400°F.
- In a small bowl combine 3 tablespoons olive oil, chopped rosemary from the other sprig, and minced garlic.
- Spread the bread slices out on a baking sheet and bake for 5 minutes, remove from the oven, flip the slices and brush with the rosemary & garlic oil. Continue baking until the toasts are crisp, 5-10 minutes longer. Set aside while the soup finishes.
- When the head of garlic is tender, remove it from the soup. When cool enough to handle, squeeze out the cloves and mince fine.
- Add back to the soup.
- Make sure the soup is at a gentle simmer.
- Add in the spinach.
- Cook until just wilted, just a minute or two.
- Adjust the seasoning with salt & pepper.
- Serve the soup topped with the crisp prosciutto bits and the rosemary-garlic toasts.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
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Recipe and photo by Live Better AI. Adapted from foodista.com.