White Bean and Garlic Soup with Spinach and Crispy Prosciutto808 kcal

White Bean and Garlic Soup with Spinach and Crispy Prosciutto

60 min serves 4
Dairy-Free
38gprotein107gcarbs28gfat

Ingredients

  • 30 oz canned white beans
  • ½ cup carrots
  • 1 loaf bread
  • 2 sprigs rosemary
  • 1 head garlic
  • 5 cups chicken broth
  • 4 tbsp olive oil
  • 1 small onion
  • 3 oz prosciutto
  • 1 dash red pepper flakes
  • salt and pepper
  • 1 bunch spinach

Adds every ingredient to an Instacart cart.

We may earn a commission on Instacart orders, at no extra cost to you.

Method

Adapted from foodista.com

  1. Heat 1 tablespoon olive oil in a dutch oven at med-high heat.
  2. Add chopped prosciutto.
  3. Cook, stirring to break up the clumpy pieces, until crisped, 5-7 minutes.
  4. Remove with a slotted spoon to a paper towel-lined plate and set aside.
  5. To the fat in the pan, add the garlic head, cut-side down, onion, carrot and red pepper flakes. Cook, stirring occasionally until onion is softened, about 5-8 minutes.
  6. Add 1 sprig rosemary, broth and beans.
  7. Bring to a simmer.
  8. Reduce heat to medium-low.
  9. Simmer until the garlic is soft, about 30 minutes, removing the rosemary sprig halfway through cooking.
  10. Meanwhile, heat the oven to 400°F.
  11. In a small bowl combine 3 tablespoons olive oil, chopped rosemary from the other sprig, and minced garlic.
  12. Spread the bread slices out on a baking sheet and bake for 5 minutes, remove from the oven, flip the slices and brush with the rosemary & garlic oil. Continue baking until the toasts are crisp, 5-10 minutes longer. Set aside while the soup finishes.
  13. When the head of garlic is tender, remove it from the soup. When cool enough to handle, squeeze out the cloves and mince fine.
  14. Add back to the soup.
  15. Make sure the soup is at a gentle simmer.
  16. Add in the spinach.
  17. Cook until just wilted, just a minute or two.
  18. Adjust the seasoning with salt & pepper.
  19. Serve the soup topped with the crisp prosciutto bits and the rosemary-garlic toasts.

Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.

Want a whole week of meals like this one?

A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.

Plan my first week free

7-day free trial · about $0.39 a day

Recipe and photo by Live Better AI. Adapted from foodista.com.