Whole Wheat Cranberry Pear Muffins

Ingredients

• •1½ cups pastry flour
• •1 cup bob's mill high fiber cereal
• •½ cup sucanat
• •2 teaspoons baking soda
• •1 teaspoon baking powder
• •½ teaspoon salt
• •2 teaspoons cinnamon
• •½ teaspoon ground nutmeg
• •½ cup applesauce
• •½ cup non-fat yogurt
• •⅔ cup agave
• •2 teaspoons vanilla
• •3 egg whites
• •4 tablespoons coconut oil
• •1 pear
• •1½ cups cranberries
• •½ cup pecans

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Method

From foodista.com — read the original

1. 1Preheat oven to 350F.
2. 2In a large bowl, whisk together flour, cereal, sucanat, baking soda, baking powder, salt, cinnamon and ginger.
3. 3In a separate bowl, whisk together applesauce, yogurt, agave, vanilla, eggs and coconut oil.
4. 4Add wet ingredients to dry ingredients. Stir until combined.
5. 5Add pears, cranberries and pecans and stir until incorporated.
6. 6Spoon into muffin tins until almost full.
7. 7Bake 30 minutes, or until a toothpick inserted into the center comes out clean.