479 kcalChicken and Mango Skewer
30 min serves 1
Gluten-FreeDairy-Free
31gprotein82gcarbs8gfat
Ingredients
- •¼ pound chicken breast
- •1 chicken stock cube
- •2 medium mangos
- •1 tablespoon pepper
- •1½ tablespoons suya seasoning mix
- •cooking spoon of vegetable oil
Adds every ingredient to an Instacart cart.
We may earn a commission on Instacart orders, at no extra cost to you.
Method
From afrolems.com — read the original
- Chop chicken breast into cubes and place on sticks. Set fire to your grill or oven.
- Place the chicken breast on the grill to heat up a little
- Mix all your seasoning in a bowl with your vegetable oil. With a brush, smear the mix on the chicken breast on both sides. Flip occasionally as it browns till its cooked. Stack your mangoes after the chicken is done but if your mangoes are firm, you can grill them as well.
- Serve on its own as an appetizer or with rice.
Dietary labels come from the recipe’s source data — double-check the ingredients if you’re cooking for an allergy.
Want a whole week of meals like this one?
A friend shared this from Live Better AI. Swipe the recipes you love and get a full week sized to your macros, with one grocery list.
Plan my first week free7-day free trial · about $0.39 a day
Recipe and photo via Spoonacular · original recipe at afrolems.com