Stir Fried Quinoa, Brown Rice and Chicken Breast

Ingredients

• •1 teaspoon suya spice
• •½ cup quinoa and brown rice mix
• •1½ teaspoons butter
• •1 handful carrots
• •4 cherry tomatoes
• •1 chicken breast
• •2 cloves garlic
• •1 seasoning cubes
• •1 handful bell pepper
• •1 medium roma tomato
• •1 scotch bonnet pepper
• •1 spring onion
• •1 teaspoon vegetable oil
• •1 cup water

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Method

From afrolems.com — read the original

1. 1In a bowl, season the chicken breast with the seasoning cubes and suya spice and allow to marinate for 2 hours or if you are really hungry, you can use immediately.
2. 2In a pot of boiling water (1 cup), pour in your quinoa mix and the teaspoon of oil and allow to boil till soft which should take about 5-7 minutes.
3. 3Pour into a bowl and set aside.
4. 4In a pan, heat up the melted butter and pan fry on medium heat the chicken breast, constantly flipping it over so it browns on both sides, reduce the heat, cover the pan and allow the chicken cook properly.
5. 5If the pan becomes to dry, add 2 tablespoons of water. Stir in the chopped vegetables into the pan of frying chicken and finally add the quinoa/brown rice mix.
6. 6Serve hot!