Mango Banana Coconut Smoothie

Ingredients

• •⅔ cup frozen banana
• •⅔ cup coconut milk
• •3 dates
• •1 cup frozen mango
• •1 teaspoon turmeric
• •1½ cups water

Method

Adapted from foodandspice.com

1. 1Prepare the banana the night before. Peel, slice, and place on a small parchment lined tray.
2. 2Pop into the freezer.
3. 3The same can be done with the mango, but I used frozen mango pieces for convenience.
4. 4Toss all of the ingredients into a blender.
5. 5Blend until smooth, adding more water if necessary.
6. 6If you like, add some freshly squeezed orange juice for a citrusy flavour.
7. 7Serve cold.