Mango Banana Coconut Smoothie

Ingredients

• •⅔ cup banana
• •⅔ cup coconut milk
• •3 dates
• •1 cup mango pieces
• •1 teaspoon turmeric
• •1½ cups water

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Method

From foodandspice.com — read the original

1. 1Prepare the banana the night before. Peel, slice, and place on a small parchment lined tray. Pop into the freezer. The same can be done with the mango, but I used frozen mango pieces for convenience.
2. 2Toss all of the ingredients into a blender and blend until smooth, adding more water if necessary. If you like, add some freshly squeezed orange juice for a citrusy flavour.
3. 3Serve cold.